Solution for anxio phobic personality

Caution : You must consult your doctor for your health. This page presents only a personal and alternative point of view which should not be considered as an attempt to prescribe medicine.

If the anxiety doesn't leave you, it always stays at a very high level, and you have exaggerated and uncontrollable fear, then you have an anxio-phobic personality.

Extreme anxiety and fear can relate to various points, and manifest themselves by different symptoms, most often palpitations, nausea, dizziness, cold sweats ...

But the common cause of all phobias is an emotional blockage in the reptilian brain.

This is born following a sudden shock, a trauma, the effects of which have proved particularly shocking for the psyche.

Although past, the event remains vivid in the memory, as if it had just happened.

The body and the spirit remain in a state of alert, and with the least situation recalling it near or far, the symptoms reappear, disturbing the daily life.

However, regardless of the emotional shock suffered, it is possible to overcome the phobia it has generated in you.

Overcome your fear of going out after being physically assaulted

For example, after a physical attack, the temptation is strong to stay at home, where one feels more sheltered from danger.

However, isolation quickly becomes overwhelming, and withdrawing into oneself is harmful in the long run.

It is possible to overcome your fear of going out after such an assault.

To cure his phobia, work must be done to release the emotions blocked from the traumatic shock.

An emotional detox can be initiated to alleviate his anxieties and lead to well-being.

It is an all-natural cleansing process that provides access to the reptilian brain.

This work on oneself can be carried out through self-therapy, which involves accepting one's past and one's fears in order to access one's unconscious.

Yoga therapist and breathing coach, I help you reach your goal of liberating emotional blockages through a complete program called "Emotions Detox".

I built it on a series of yoga postures. To be more precise, on what I call shaking yoga.

By accessing the reptilian brain, therapy frees it from emotional blockages in order to re-educate it.

Memories are not erased, but better accepted and emotions better managed.

I present to you my self-therapy program “Detox Emotions” in a free video workshop.

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