Low body temperature and fatigue: all you need to know?

Caution : You must consult your doctor for your health. This page presents only a personal and alternative point of view which should not be considered as an attempt to prescribe medicine.

Hypothermia and fatigue are often two problems that many people complain about, especially the elderly.

Hypothermia and fatigue may or may not be associated, but in all cases they can be treated the same.

Hypothermia and fatigue, the same cause

Hypothermia, other than chills, often manifests as chronic fatigue and difficulty breathing.

These are, in most cases, related to poor positioning of the diaphragm.

Remember, the diaphragm plays an important role in the lungs, because it is the inspiratory and expiratory muscle.

Without it, the lungs simply cannot fill properly with oxygen.

But oxygen is what keeps the body functioning well.

A body lacking oxygen is a sick body, even dead body, because it has no more strength to defend itself, all the cells are suffocated.

This is the reason why a low body temperature causes a lot of fatigue.

A low body temperature can lead to other illnesses such as pneumothorax, heart failure, and especially brain damage if the brain does not receive adequate oxygen for it to function.

And as mentioned above, breathing difficulties brought on by low body temperature can also cause cardiac arrest, as blood no longer reaches the heart.

The solution isn't just in a medicine box

Many people rush to the doctor and the pharmacy when their body temperature drops and this is quite normal, as hypothermia can be fatal if not treated in time.

However, if despite the medical prescriptions you don't notice much change, then the solution may simply be found elsewhere.

The diaphragm, when in place, improves a lot of physical problems.

Therefore, the first thing to do when you have a blocked breath is to relearn how to breathe to put the diaphragm back in place.

Of course, breathing is instinctive, you just have to watch a child breathe.

However, as a human being grows, the breath changes and adapts to your personal construction and for those who do not know it, the breath is the mirror of their emotions.

In short, whatever your illness, always have the reflex to work your breath and therefore put your diaphragm back in place.

In some cases, this already solves half the problem.

In any case, do not hesitate to talk to your doctor.

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