How to overcome your fear of spirits and ghosts ?
Caution : You must consult your doctor for your health. This page presents only a personal and alternative point of view which should not be considered as an attempt to prescribe medicine.
Science explains a lot of things.
Despite the vast extent of our knowledge in vast and varied fields, there remain unexplained phenomena, which are qualified as paranormal.
These phenomena are often associated with the presence of spirits and ghosts, mysterious forces which arouse the questions and interest of supernatural enthusiasts and scientists.
If all are not supposedly evil, the fact remains that the supposed presence of invisible forces such as spirits, specters and other ghosts mostly induces great fear, and even phobia.
The fear of spirits and ghosts comes from several factors.
First of all, what we don't know or understand can be scary.
In addition, supernatural manifestations are more known to take place in rooms plunged into darkness or semi-darkness.
It can therefore be the fear of the dark.
The fear of the unknown is also felt in the fear of the paranormal.
The presence of the felt forces is not explained, their wills unknown ...
These different fears are often linked to events that have occurred in the phobic's past.
Following their occurrence, emotional blockages formed in the phobic's subconscious.
His reptilian brain remains constantly on the alert and associates the dark, the unknown, the inexplicable, with the presence of spirits and ghosts, on which fear is focused and spurts out.
However, it is possible to overcome this unreasonable and uncontrollable fear.
How to overcome your phobia of the paranormal?
Appease his fear of the dark by leaving night lights on and find out whether phenomena we don't understand can be explained by science are actions that can allay his fears somewhat.
But to overcome the phobia of the paranormal, ghosts and spirits, it is necessary to release the emotional blockages that arose in the past, but which still condition today the perception of things by the reptilian brain.
As a yoga therapist and breathing coach, I am committed to supporting you in this process.
To do this, I have used all my skills to build a natural program for you to release emotional blockages for you.
The culmination of this work is the complete “Emotions Detox” program.
It gives access to the reptilian brain and detoxifies it, making the fear of paranormal phenomena ebb.
Practice, it is followed in self-therapy.
It is based on yoga postures that cause body tremors, a perceptible manifestation of the evacuation of blocked emotions.
I give you all the useful information on my “Detox Emotions” method in the free video workshop dedicated to it.
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