How to overcome your fear of failure ?

Caution : You must consult your doctor for your health. This page presents only a personal and alternative point of view which should not be considered as an attempt to prescribe medicine.

Making mistakes is human.

It is above all the proof that we tried.

Failure is never unnecessary, because we learn from our mistakes.

It is therefore a way to make us grow, even if at the time it is badly lived.

However, some people fail to overcome their failures, to focus on what they can gain from them. Because there is always something positive about any situation.

This fear of failure is a real phobia, and can lead to procrastination, this tendency to always postpone different tasks, first of all those which present a high stake.

Fear of failure can arise from several causes.

The stake is therefore one.

The bigger it is, the more intense the fear of failure.

Self-esteem is a factor that can generate fear of failure.

Because if indeed success is not there, the judgment made on oneself is often merciless.

Having suffered heavy failures in the past is also one of the main reasons for this phobia, especially in the presence of a similar situation.

Indeed, the reptilian brain records the experience, the emotions felt, the sensations.

And negative emotions, especially when they are very intense, can get stuck and reflect at the idea of ​​undergoing another failure.

Procrastination can then appear, with this escape from danger which consists in postponing the act to be performed until later.

Living with the fear of failure misses a lot of great things, and procrastination can put off forever projects that will never see the light of day, and which might have been great successes.

Fortunately, this is not final.

It is possible to take action to overcome your fear of failure.

How to cure your phobia of failure to overcome procrastination?

Curing your phobia of failure and stopping procrastination requires releasing the emotional blockages that prevent moving forward and putting things into perspective.

The healing process of this fear therefore requires access to his reptilian brain to cleanse and detoxify it.

It is possible to proceed by following self-therapy.

This is the whole purpose of the complete “Detox Emotions” program that I have designed for you.

It is an accompaniment in your process of healing from the fear of failure and stopping procrastination.

As a yoga therapist and breathing coach, I have set out to design this program of releasing emotional blockages in a completely natural way.

“Detox Emotions” is thus based on sequences of yoga postures of the tremor, simple to perform.

The program, in its entirety, takes the form of a free video workshop.

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