How to overcome the fear of missing out ?
Caution : You must consult your doctor for your health. This page presents only a personal and alternative point of view which should not be considered as an attempt to prescribe medicine.
We live in a country where we have easy access to the foodstuffs that are essential to us, and more.
The working hours and the proximity of the shops allow you to refuel when necessary.
The references and stocks are numerous.
However, despite this privileged access to material things, some develop the fear of lack.
The fear of lacking in fact often relates in the first place to the fear of not having enough money, because it is this who allows access to material goods.
So, often, this phobia of missing occurs after a period of deprivation linked to financial hardship, poverty.
This period of scarcity, with restrictions and shortages, strongly marked the mind.
The emotions felt were so intense that they got stuck in the reptilian brain.
Since then, even the financial situation has improved, the prospect of further shortages generates anxiety.
However, it is possible to silence your fears and overcome the phobia of withdrawal.
How to overcome the phobia and anxiety of withdrawal?
Saving and stocking up can be a way to allay your fear of withdrawal somewhat.
However, this measure presents the risk of habituation and of needing more and more.
Ultimately, it may therefore prove to be counterproductive.
The preferred solution to overcome long-term and effectively his phobia of missing is to get rid of emotional blockages.
This need requires access to the reptilian brain for a deep cleansing, like a detox cure.
For more flexibility, it is possible to proceed by self-therapy, at your own pace.
Yoga therapist and breathing coach, I have endeavored to transcribe my know-how in a complete program, “Detox Emotions”, made available to you.
It strives to accompany you in the process of healing your phobia, by giving you access to your reptilian brain and by delivering blocked emotions.
It is accessible to all because it is completely natural.
The effectiveness of the “Emotions Detox” program is in fact solely due to yoga postures, the sequences of which lead to body tremors, proof of the evacuation of emotional blockages.
To go further, I present to you “Detox Emotions” in a free video workshop.
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