How to eliminate this fear of having gastro ?

Caution : You must consult your doctor for your health. This page presents only a personal and alternative point of view which should not be considered as an attempt to prescribe medicine.

Gastroenteritis is a common and very contagious disease.

These symptoms are very distressing, since it causes great fatigue, nausea, vomiting and diarrhea.

If we all dread being infected during an epidemic, for some people, this feeling of fear takes enormous proportions, to the point of phobia.

Since gastroenteritis is transmitted by contact, washing your hands is the best solution to avoid contamination.

In gastro phobic, hygiene during an epidemic becomes obsessive.

Fear of gastroenteritis is sometimes accompanied by fear of vomiting, emetophobia.

Fear of gastroenteritis often arises after having had a bad experience with this disease.

For example, having seen your baby hospitalized because of this disease, having suffered from it very acutely in the past ...

Fear and phobia are indeed the consequences of past events, traumas and emotional shocks that have a lasting impact on our reactions and our reptilian brain.

These emotional blockages are decisive in the feeling of fear that governs our reactions, in an unconscious but so disturbing way.

However, whether the emotional blockages are very old or newer, it is possible to correct this situation and put an end to his unreasonable and excessive fear of gastroenteritis.

How to cure the phobia of having gastroenteritis?

Observing hygiene measures can somewhat alleviate fears of contracting gastroenteritis: washing hands, ventilating the home ...

Not staying in contact with a sick person also limits the probability of contagion.

However, these measures concern gastro and are, for some, rather restrictive.

But they do not cure the phobia.

For this, the solution is to release the emotions blocked in the unconscious, by accessing his reptilian brain to clean it.

Starting self-therapy is a way to overcome the shocks of the past, to carry out an emotional detox.

Yoga therapist and breathing coach, I support you in your approach through a therapy to release emotional blockages.

My complete program, entitled "Detox Emotions", aims to calm phobias, including the fear of having gatroenteritis.

Focused on yoga postures, and even tremor yoga, "Emotions Detox" ensures the release of retained emotions that prevent one from living life to the full.

I present my reptilian brain cleansing program in more detail in a free video workshop.

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