How to cure the shame and the fear of going outside ?

Caution : You must consult your doctor for your health. This page presents only a personal and alternative point of view which should not be considered as an attempt to prescribe medicine.

Social phobia is also referred to as social anxiety.

This anxiety disorder manifests itself when the gaze of others is very poorly supported, causing a feeling of unease and even shame.

To escape the potentially negative judgment of others towards them, the person suffering from social phobia tends to withdraw into himself and to suffer from isolation.

She limits her outings as much as possible and stays in the safe space of her home.

This unfounded and uncontrolled fear impacts his private life as his professional life, preventing fulfillment.

Such a phobia often arises from trauma that occurred in the past life.

The trigger may, for example, be having been harassed or teased.

These events will have marked the mind very strongly, reviving tumultuous emotions with each glance crossed or during interventions in public.

An emotional block has formed and the reptilian brain analyzes each new gaze as a potential threat.

Fear then appears.

However, it is possible to overcome your social phobia, to find pleasure in leaving your home.

How to overcome your social phobia to leave your home?

To heal the shame and fear of the gaze of the other, it is important to regain self-confidence.

Working on yourself to accept yourself, thinking about your successes and your qualities are all ways of taking the first step in the process of wellness.

But to cure his fear of judgment of others and his agoraphobia, the most radical method is to release emotional blockages.

This process requires accessing your reptilian brain and providing it with a detox cure, a deep cleansing.

By unblocking the emotions, fear ebbs and well-being is felt on all levels: the psychic and the physical.

The desire and the possibility of leaving home return.

To successfully access and clean your reptilian brain, I give you my self-therapy method.

Through "Detox Emotions", the complete program that I put at your disposal, emotional blockages can be overcome.

Emotions Detox is revealed in a free video workshop.

You will understand in particular how the yoga postures of the tremor proposed in the concept "Emotions Detox" allow to evacuate the tensions retained and will lead, in the end, to cure his fear of going out, his shame, his agoraphobia.

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