How to avoid cancer and prevent tumors?

Caution : You must consult your doctor for your health. This page presents only a personal and alternative point of view which should not be considered as an attempt to prescribe medicine.

Cancer is a dreaded disease.

It affects more and more people, of all ages.

What measures can be taken to limit the risk of a tumor appearing and triggering cancer?

Breathing plays an essential role in prevention.

How to protect yourself from cancer?

Cancer, we all hear about it, but we don't always know exactly what it is.

It is an abnormal multiplication of cells in a given tissue.

Because of their too large number, the organ in question is threatened.

Thus, all tissues can be affected, such as the breasts, prostate, liver, kidneys, blood, esophagus, lungs, etc.

Remember that cancer is a serious disease, potentially fatal although patients can be in remission.

Screening is therefore an essential act, because the sooner an anomaly can be detected, the greater the chances of overcoming the disease.

Cancer prevention

There is no such thing as zero risk, and no one can know that they are definitely immune from the disease.

However, it is possible to lower the probability of being affected by this disease, or to limit its impact.

Cancer prevention therefore involves screening examinations.

It is important to carry them out when the invitation arrives or on the advice of your doctor.

A healthy lifestyle is also a key player.

Certain factors are known to increase the risk of developing the disease, so limiting them is strongly recommended.

Simple measures can be taken for a healthy lifestyle: limit alcohol consumption, avoid smoking, eat healthy, practice regular physical activity, even moderate ...

How to breathe to fight against cancer cells?

Breathing well is also a key factor in protecting against the risk of disease, including cancer.

Normalized breathing circulates air flows at an optimal rate, which allows the body to find the resources it needs to nourish its organs and cells.

They are thus armed to fight as best they can the various diseases to which they may be exposed.

However, breathing is often deregulated, due to various and varied causes, such as stress, emotions ...

The diaphragm blocks, the rhythm of the breath is disturbed and our organism suffers from internal disturbances which make it more vulnerable. .

Fortunately, it is possible to normalize his breathing which would have been disturbed.

Loris Vitry, breathing coach, designer of the intermittent breathing method and yoga therapist, has noted for us, in the course of his work and his experiences, frequent disturbances in breathing, which he explains to us in his video workshop free online.

He gives us his sound advice to correct and regain the normal respiratory rhythm and essential to protect ourselves as much as possible against all risks of disease.

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