How do you overcome the fear of getting into a relationship ?

Caution : You must consult your doctor for your health. This page presents only a personal and alternative point of view which should not be considered as an attempt to prescribe medicine.

When you meet someone and the romance lasts, then the question of commitment arises.

This is sometimes the moment when the relationship is spoiled, because one of the partners seems to do everything to distance himself when nothing foreshadowed it or he begins to have reactions that are not like him.

This sudden change in attitude can actually be a sign of fear of commitment (and not a flippant attitude).

The relationship deteriorates, because building a common project seems impossible, and the partner feels devalued by his inability to satisfy or reassure the other.

This fear of commitment very often results from a great disappointment in love, a painful breakup.

Lack of self-confidence and low self-esteem can also be to blame.

In both cases, it is an emotional shock that occurred in the past of the phobic person, which left a mark with a hot iron in the unconscious and which makes projection in a future project for two impossible. .

This emotional blockage prompts the reptilian brain to put itself in a position of danger in the face of a relationship that becomes serious and a commitment looms.

However, you don't have to let this fear rule your dating life.

It is possible to overcome the fear of making a commitment in order to finally live a serious relationship and develop sentimentally.

Curing your phobia of being involved in starting a family

Taking back control of your love life is mandatory if you want to start a family.

Seeking to regain self-confidence is a first step. Focusing on your successes, on your positive emotions, can help.

However, to cure his phobia of engaging in a relationship, cleansing of the reptilian brain will be necessary.

It is indeed possible to detoxify it, to release the emotional blockages that hinder sentimental development.

Self-therapy is the way to access the reptilian brain and provide it with the necessary detox cure.

My complete “Emotions Detox” program is intended to support you in this process.

Realized on the basis of my years of professional experience as a yoga therapist and breathing coach, it is based on an entirely natural technique that can be practiced by all: the yoga of tremor.

The postures allow you to evacuate blocked emotions and detoxify your mind, which can regain serenity and project itself towards new couple projects.

The “Detox Emotions” program is accessible from this free video workshop.

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