Chronic allergic rhinitis : what natural treatment?

Caution : You must consult your doctor for your health. This page presents only a personal and alternative point of view which should not be considered as an attempt to prescribe medicine.

In France, nearly six million people suffer from chronic allergic rhinitis.

The symptoms can be very annoying and quickly disrupt the daily life of the patient.

However, there are many natural remedies that are very effective against this ailment.

What is chronic allergic rhinitis?

Rhinitis is an inflammation of the inner nasal mucosa.

We speak of chronic allergic rhinitis when this nasal infection already lasts more than four successive weeks and is caused by allergens.

It is different from acute rhinitis which lasts only a few days.

Still called hay fever, chronic allergic rhinitis is often caused by allergens such as pollen, dust, mold, animal dander, etc.

In the presence of an allergen, the patient's immune system overreacts.

These allergies then cause many problems.

How do you know if you have chronic allergic rhinitis?

When you suffer from chronic allergic rhinitis, the main symptom observed is nasal congestion.

You will feel a frequent urge to blow your nose.

However, on each try, little mucus will come out.

Here are some other symptoms that indicate you have chronic allergic rhinitis:

• Runny nose,
• itchy eyes,
• itchy throat,
• sneezing,
• post-nasal secretions,
• cough,
• headaches.

These symptoms usually appear a few days after contact with the allergen.

If they are not treated quickly, they can have many consequences.

A treatment based on essential oils

Among the natural products, having the ability to alleviate and even eliminate these symptoms, we have essential oils.

If you are itchy, opt for lavender and mints essential oils.

To do this, you must first mix a few drops of almond vegetable oil with the essential oil of lavender or mint.

You will then apply this mixture on your forearms and on your chest.

If you suffer from nasal congestion, opt for eucalyptus and peppermint essential oil.

Regular inhalation of this substance will help clear your blocked sinus.

Besides, you can use the essential oil of tarragon for a basic treatment.

It is advisable to mix two drops of tarragon oil with a spoon of honey.

The mixture should be consumed in the morning and in the evening.

A treatment based on medicinal plants

Medicinal plants are full of benefits when you master their uses.

If you have chronic allergic rhinitis, they will help you get great relief.

Nettle, for example, has natural antihistamine properties.

They help stop the release of a molecule called histamine.

This molecule is responsible for the allergic symptoms.

To use it, make it into a soup or infusion to drink in the morning and evening.

Then, licorice has anti-inflammatory properties that allow it to act like cortisone.

If you get itchy and irritated, licorice is calming.

For optimal use, you should consume it as a chewable stick or as herbal tea.

Finally, green tea is a very effective plant in the fight against chronic allergic rhinitis.

Thanks to a chemical compound called catechin, it has antiallergic properties.

In times of crisis, drink it as an infusion every morning and evening.

Onion juice

Although unpleasant to consume, onion juice can be very effective in the fight against chronic allergic rhinitis.

Indeed, onion is rich in vitamins C and has anti-inflammatory properties.

To combat chronic allergic rhinitis, it will be enough to cut a red onion and infuse it in a liter of mineral water for half a day.

Drink a glass of this juice in the morning and in the evening.

For better taste, you can add a teaspoon of honey to each glass.

It is important to keep your onion juice in the refrigerator for the duration of consumption.

Citrus juice

Citrus juice is very rich in vitamin C.

It will give your immune system the energy it needs to deal with allergens.

In addition, vitamin C has antihistamine properties.

It manages to stop the production of the histamine molecule responsible for allergic symptoms.

To use it, squeeze half a lemon and two oranges into a glass then add a spoon of organic honey and consume the juice twice a day.

Your immune system will be strengthened for the days to come.

What to remember

The natural treatment against chronic allergic rhinitis involves several natural substances whose use in proportion allows to relieve the symptoms.

In the event of serious attacks that are difficult to control, do not hesitate to contact a doctor.

Read also :

Previous article : Inner discomfort : How to get out of sorrow ?

Next article : Chronic obstructive bronchitis : what natural treatment?